Hope and Recovery Counseling Services was founded to empower you to discover the wisdom within and align with your authentic self.

Our clinicians provide therapeutic services for people who have felt stuck in treatment and seek a creative approach to healing. We believe effective therapy meets you where you are. We value and embrace your history, experiences, and life journey. To us you are not a number. Each person we counsel is unique. Your story is treasured and respected. You are the expert of your life. We walk beside you throughout our time together. No problem is too small or too big to handle.

Our work is grounded in lived experience of social justice, recovery, trauma and dissociation informed care, expressive arts, dignity and respect.  We affirm all walks of life. We practice non-judgment, open-mindedness, and willingness.

We offer an integrative approach grounded in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness, Yoga, Dialectical Behavior Therapy. Our individualized treatment approach that works within your cultural, spiritual, religious, philosophical, psychological, vocational, and emotional beliefs, needs, and desires for growth and healing. We adapt therapy to enhance your spiritual, religious, and cultural values.

Hope & Recovery Counseling Services is committed to diversity & healing.

Black Lives Matter
Anti-Racism
LGBTQ-affirming
Pro-Feminist
Kink & Sex Positive
Addiction Recovery Affirming

Tele-Mental Health Options

We offer HIPPA-compliant Telehealth counseling at no extra cost. All services are confidential. We work in collaboration with other providers to treat you in a holistic way. Mind, Body, and Spirit. We are in process of credentialing with several major insurance panels. We are always looking to add more panels to our network. Currently we accept the following insurances: Cigna Behavioral Health, Talkspace.

Reach Out Today

We’d love to hear from you. The best way to connect with us is via email. For more information about psychotherapy in NYS, or to schedule an appointment, feel free to send us an initial message and we can move forward from there.